So I've done some searching and I'm sure there is an answer out there on the net. So forgive me for me crappy wifi that is held together with two wires and alligator clips, I can rarely browse the web and I was very lucky to be able to download the MS .net frameworks in 5 hours.
I use to make maps for CS 1.6 so I am familiar with hammer and editing. In the Half Life 1 engine I use to be able to type 'r_speeds' and 'wire_frame' (last one I think that is what it was. To be able to see while running around my map how my budget was doing.
How do I do these simple tasks?
-See in realtime the polygon counts anywhere in my map.
-See how VIS broke up my maps blocks.
Thank you all for your (only) helpful replies.