Commented 11 years ago2013-08-22 15:48:44 UTCComment #48322
I tried not to swing, but when you are doing them fast, the swinging is almost inevitable. If I do them more slowly, I could eliminate the swing, but I wouldn't be able to do as many reps because it would take longer.
Around the fifth rep, you can see on the video that I tried to slow down to dampen the swing.
I can barely do 15.
I agree with Archie on the swinging.
Either cancel the swing, or learn to kip.
This makes me want to do pullups. I can do 7 at once but I'm not exactly skinny haha.
Crossfit helps
Around the fifth rep, you can see on the video that I tried to slow down to dampen the swing.